Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3 lbs
Amount Per Serving
Calories
3892
 
% Daily Values*
Total Fat
321.15g
412%
Saturated Fat
121.519g
608%
Trans Fat
-
Polyunsaturated Fat
29.257g
Monounsaturated Fat
138.938g
Cholesterol
1061mg
354%
Sodium
1034mg
45%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
232.56g
Vitamin D
-
Calcium
422mg
32%
Iron
13.47mg
75%
Potassium
3524mg
75%
Vitamin A
41mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
195%
of RDI*
(3892 calories)
195% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3892
Fat
321.15g
Carbs
0g
Protein
232.56g
There are 3892 calories in 3 pounds of Pork Spareribs (Whole).
Calorie breakdown: 76% fat, 0% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 81
100 g 286
1 lb 1297

Related Types of Ribs:

Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
  view more ribs nutritional info

Related Types of Pork:

Ground Pork
Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
  view more pork nutritional info

See Also:

Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Pork Composite Of Trimmed Leg, Loin, Shoulder, and Spareribs
Pork Spareribs (Lean Only Eaten)
Pork Chitterlings
Pork Trimmed Retail Cuts (Leg, Loin, Shoulder and Spareribs)
  view more results

Used in these Member Recipes:

Caramel Pork Spare Ribs
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