| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.74g
5%
Saturated Fat
1.198g
6%
Trans Fat
-
Polyunsaturated Fat
0.892g
Monounsaturated Fat
0.536g
Cholesterol
302mg
101%
Sodium
42mg
2%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.12g
Vitamin D
-
Calcium
8mg
1%
Iron
15.23mg
85%
Potassium
128mg
3%
Vitamin A
4594mcg
510%
Vitamin C
20.1mg
22%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (25%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
3.74g
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Carbs
3.2g
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Protein
22.12g
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| There are 140 calories in 3 ounces of Pork Liver (Cooked, Braised). |
| Calorie breakdown: 25% fat, 9% carbs, 66% protein. |
Other Common Serving Sizes:
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