| Food database and calorie counter |
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1 unit cooked (yield from 1 lb raw meat)
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Nutrition Facts
| Serving Size |
1 unit of cooked (yield from 1 lb raw meat) |
Amount Per Serving
Calories
584
% Daily Values*
Total Fat
15.58g
20%
Saturated Fat
4.991g
25%
Trans Fat
-
Polyunsaturated Fat
3.717g
Monounsaturated Fat
2.23g
Cholesterol
1257mg
419%
Sodium
173mg
8%
Total Carbohydrate
13.31g
5%
Dietary Fiber
0g
0%
Sugars
-
Protein
92.11g
Vitamin D
-
Calcium
35mg
3%
Iron
63.44mg
352%
Potassium
531mg
11%
Vitamin A
19134mcg
2126%
Vitamin C
83.5mg
93%
Last updated: 04 Feb 08 05:07 AM
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29%
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of RDI*
(584 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (25%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
584
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Fat
15.58g
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Carbs
13.31g
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Protein
92.11g
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| There are 584 calories in 1 unit of cooked Pork Liver (Cooked, Braised). |
| Calorie breakdown: 25% fat, 9% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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