| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
2971
% Daily Values*
Total Fat
315.75g
405%
Saturated Fat
114.579g
573%
Trans Fat
-
Polyunsaturated Fat
36.787g
Monounsaturated Fat
149.189g
Cholesterol
408mg
136%
Sodium
113mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.94g
Vitamin D
-
Calcium
18mg
1%
Iron
1.91mg
11%
Potassium
671mg
14%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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149%
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of RDI*
(2971 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (96%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
2971
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Fat
315.75g
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Carbs
0g
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Protein
28.94g
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| There are 2971 calories in 1 pound of Pork Jowl. |
| Calorie breakdown: 96% fat, 0% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Pork:
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