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Pork Fat (From Ham and Arm Picnic, Cured)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
17.41g
22%
Saturated Fat
6.384g
32%
Trans Fat
-
Polyunsaturated Fat
1.851g
Monounsaturated Fat
8.355g
Cholesterol
19mg
6%
Sodium
143mg
6%
Total Carbohydrate
0.03g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.61g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(164 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (96%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
164
Fat
17.41g
Carbs
0.03g
Protein
1.61g
There are 164 calories in 1 ounce of Pork Fat (From Ham and Arm Picnic, Cured).
Calorie breakdown: 96% fat, 0% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 164
100 g 579
1 lb 2626

Related Types of Pork:

Pork
Pork Roast
Pork Chop
Pork Loin (Tenderloin)
Ground Pork
Pork Spareribs
  view more pork nutritional info

See Also:

You searched for "Pork Fat (From Ham and Arm Picnic, Cured)". Did you mean:
Smoked or Cured Pork Chop
Pork Shoulder (Arm Picnic, Cooked, Roasted)
Smoked or Cured Ham (Lean and Fat Eaten)
Smoked or Cured Ham (Lean and Fat Eaten, Canned)
Smoked or Cured Ground Ham Patty
  view more results
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