Food database and calorie counter |
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Pork Fat (From Ham and Arm Picnic, Cured)
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Nutrition Facts
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
17.41g
22%
Saturated Fat
6.384g
32%
Trans Fat
-
Polyunsaturated Fat
1.851g
Monounsaturated Fat
8.355g
Cholesterol
19mg
6%
Sodium
143mg
6%
Total Carbohydrate
0.03g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.61g
Vitamin D
-
Calcium
1mg
0%
Iron
0.11mg
1%
Potassium
30mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(164 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (96%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
164
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Fat
17.41g
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Carbs
0.03g
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Protein
1.61g
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There are 164 calories in 1 ounce of Pork Fat (From Ham and Arm Picnic, Cured). |
Calorie breakdown: 96% fat, 0% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Pork:
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