Food database and calorie counter |
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Pork Fat (From Ham and Arm Picnic, Cured, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
168
% Daily Values*
Total Fat
17.54g
22%
Saturated Fat
6.433g
32%
Trans Fat
-
Polyunsaturated Fat
1.865g
Monounsaturated Fat
8.417g
Cholesterol
24mg
8%
Sodium
177mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
2.17g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
46mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
8%
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of RDI*
(168 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (95%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
168
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Fat
17.54g
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Carbs
0g
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Protein
2.17g
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There are 168 calories in 1 ounce of Pork Fat (From Ham and Arm Picnic, Cured, Roasted). |
Calorie breakdown: 95% fat, 0% carbs, 5% protein. |
Common Serving Sizes:
Related Types of Roast Pork:
Related Types of Pork:
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