Food database and calorie counter Source: USDA

Pork Fat (From Ham and Arm Picnic, Cured, Roasted)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
17.54g
27%
Saturated Fat
6.433g
32%
Trans Fat
-
Polyunsaturated Fat
1.865g
Monounsaturated Fat
8.417g
Cholesterol
24mg
8%
Sodium
177mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
2.17g
Vitamin D
-
Calcium
2mg
0%
Iron
0.17mg
1%
Potassium
46mg
1%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(168 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (95%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
168
Fat
17.54g
Carbs
0g
Protein
2.17g
There are 168 calories in 1 ounce of Pork Fat (From Ham and Arm Picnic, Cured, Roasted).
Calorie breakdown: 95% fat, 0% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 168
100 g 591
1 lb 2681

Related Types of Roast Pork:

Pork Roast (Lean Only Eaten)
Smoked or Cured Pork Roast
Shoulder Pork Roast
Pork Roast
Pork Chops or Roasts (Loin Blade, Bone-In)
Loin Pork Roast
  view more roast pork nutritional info

Related Types of Pork:

Pork Chop
Pork Spareribs
Ground Pork
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info

See Also:

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Pork Fat (From Ham and Arm Picnic, Cured)
Pork Shoulder (Arm Picnic, Cured, Roasted)
Pork Shoulder (Arm Picnic, Lean Only, Cured, Roasted)
Pork Shoulder (Arm Picnic)
Pork Shoulder (Arm Picnic, Cooked, Roasted)
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