| Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
| Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
810
% Daily Values*
Total Fat
64.78g
83%
Saturated Fat
24.068g
120%
Trans Fat
-
Polyunsaturated Fat
5.081g
Monounsaturated Fat
29.477g
Cholesterol
258mg
86%
Sodium
221mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
53.13g
Vitamin D
-
Calcium
99mg
8%
Iron
3.02mg
17%
Potassium
690mg
15%
Vitamin A
7mcg
1%
Vitamin C
0.7mg
1%
Last updated: 04 Feb 08 05:07 AM
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40%
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of RDI*
(810 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
810
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Fat
64.78g
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Carbs
0g
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Protein
53.13g
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| There are 810 calories in 1 piece Pork Backribs (Cooked, Roasted). |
| Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Roast Pork:
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