Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
59
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.069g
0%
Trans Fat
-
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
15.31g
6%
Dietary Fiber
1.1g
4%
Sugars
7.2g
Protein
0.62g
Vitamin D
-
Calcium
1mg
0%
Iron
0.29mg
2%
Potassium
240mg
5%
Vitamin A
27mcg
3%
Vitamin C
8.8mg
10%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
59
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Fat
0.18g
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Carbs
15.31g
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Protein
0.62g
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There are 59 calories in 48 grams of Plantains. |
Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Other Common Serving Sizes:
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