| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup of sliced |
Amount Per Serving
Calories
181
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.212g
1%
Trans Fat
-
Polyunsaturated Fat
0.102g
Monounsaturated Fat
0.047g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
47.2g
17%
Dietary Fiber
3.4g
12%
Sugars
22.2g
Protein
1.92g
Vitamin D
-
Calcium
4mg
0%
Iron
0.89mg
5%
Potassium
739mg
16%
Vitamin A
83mcg
9%
Vitamin C
27.2mg
30%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(181 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (94%)
Fat (2%)
Protein (4%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
181
|
|
Fat
0.55g
|
|
Carbs
47.2g
|
|
Protein
1.92g
|
| There are 181 calories in 1 cup of sliced Plantains. |
| Calorie breakdown: 2% fat, 94% carbs, 4% protein. |
Common Serving Sizes:
Related Types of Bananas:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
