Food database and calorie counter |
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Nutrition Facts
Serving Size |
1/2 cup of halves |
Amount Per Serving
Calories
342
% Daily Values*
Total Fat
35.63g
46%
Saturated Fat
3.059g
15%
Trans Fat
-
Polyunsaturated Fat
10.699g
Monounsaturated Fat
20.196g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
6.86g
2%
Dietary Fiber
4.8g
17%
Sugars
1.97g
Protein
4.54g
Vitamin D
-
Calcium
35mg
3%
Iron
1.25mg
7%
Potassium
203mg
4%
Vitamin A
1mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(342 calories)
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Calorie Breakdown:
Carbohydrate (7%)
Fat (88%)
Protein (5%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
342
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Fat
35.63g
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Carbs
6.86g
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Protein
4.54g
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There are 342 calories in a 1/2 cup of halves of Pecan Nuts. |
Calorie breakdown: 88% fat, 7% carbs, 5% protein. |
Other Common Serving Sizes:
Related Types of Pecans:
Related Types of Nuts:
See Also:
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