Food database and calorie counter  

Superior Nut Company

Roasted Pecans

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
4.00g
1%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Jan 13 06:08 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (87%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
21g
Carbs
4g
Protein
3g
There are 220 calories in 1 oz (28 g) of Superior Nut Company Roasted Pecans.
Calorie breakdown: 87% fat, 7% carbs, 6% protein.

Related Pecans from Superior Nut Company:

Honey Roasted Pecans
Salted Roasted Pecans

Related Nuts from Superior Nut Company:

Fancy Salted Party Peanuts
Fancy Whole Cashews
Whole Natural Almonds
Honey Roasted Peanuts
Lightly Salted Peanuts
Salted Cashew Halves & Pieces
  find more superior nut company nuts products

Other Types of Pecans:

Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (Without Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
Pecan Nuts
Dry Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
  view more pecans nutritional info

Other Types of Nuts:

Walnuts
Oil Roasted Cashew Nuts
Mixed Nuts
Almonds
Peanuts
  view more nuts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.