Add to my cookbook
Add to food diary
Yields:
4 servings
Prep Time:
10 mins
Cook Time:
30 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bourbon Glazed Pork Chops

Delicious pork chops, with mashed or sautéed potatoes and garlic green beans.

Ingredients

Directions

  1. Melt butter in sauté pan over medium-high heat.
  2. Add onions. Sauté one minute, then cover and reduce heat to medium-low. Simmer 10 minutes, stir onions, scraping bits from bottom of pan. Continue cooking onions, uncovered, until they become caramelized.
  3. Add bourbon. Cook 2-3 minute or until almost all liquid is evaporated. Transfer onions to a bowl. Stir in pecans and sage. Sprinkle with salt and pepper. Toss, cover and keep warm.
  4. Season chops with salt and pepper. Wipe out sauté pan with a paper towel.
  5. Add oil to pan. Add chops to pan. Turn burner to medium heat. Cook chops until browned, about 5 minutes.
  6. Flip chops, cover pan, reduce heat to low and cook another 7-10 minutes. (If you are the type to check, the internal temp of the chop should be 155 °C.) Plate chops, tent with foil, let rest 5 minutes. When ready to serve, top each chop with a heap of the onion-pecan mixture.
  7. Note: if you don't have bourbon, you can substitute brandy.
  8. Note that the calorie values change dramatically depending on the size pork chops you use. Also, if you use thinner ones, don't cook the meat quite so long.
262 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
My onions didn't really caramelize, they just burned. And there wasn't enough bourbon to make them taste like bourbon so I added more. If I did make it again I'd use plain old pork chops not the belly strips that I bought- they had too much flavour.
10 points 1 pork chop. No pecans, 8 points. No bourbon and pecans, 7 points. Add rice or potato for 4 points = 12 points with free veggies.
10 Oct 11 by member: LindaJayne
Yum! This is really the best way to cook a juicy moist pork chop. Next time I might scale back on the sage, a little goes a long way in terms of flavor. It overpowered the carmelized onions a bit instead of complementing them. Great recipe, will definitely make this again.
11 Jul 10 by member: kimcurtiss

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

5-10 Net Carbs Recipes 400-500 Calorie Recipes Pork Main Dish Recipes Pork Chops Recipes

Other Related Recipes

by: karentodd
A great side dish or lunch option.
by: nootcakes
Peppers filled with cheese wrapped in bacon.
No crust quiche.
Gravy for biscuits.
by: JoshS-G
Pan fried pork chops in orange glaze.
Delicious, and quick way to prepare pork chops on a busy weeknight.

Share Your Recipes!

Nutrition summary:

There are 438 calories in 1 serving of Bourbon Glazed Pork Chops.
Calorie break-down: 67% fat, 7% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
438
 
% Daily Values*
Total Fat
30.26g
47%
Saturated Fat
9.785g
49%
Trans Fat
-
Polyunsaturated Fat
3.682g
Monounsaturated Fat
14.78g
Cholesterol
88mg
29%
Sodium
339mg
14%
Total Carbohydrate
7.38g
2%
Dietary Fiber
1.8g
7%
Sugars
2.75g
Protein
25.6g
Vitamin D
-
Calcium
230mg
23%
Iron
5.58mg
31%
Potassium
475mg
14%
Vitamin A
250IU
5%
Vitamin C
18.0mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
22%
of RDI*
(438 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (67%)
 
Protein (25%)
* Based on a RDI of 2000 calories


Get the app
    
© 2019 FatSecret. All rights reserved.