Food database and calorie counter Source: USDA

Dry Roasted Pecan Nuts (Without Salt Added)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
21.06g
27%
Saturated Fat
1.781g
9%
Trans Fat
-
Polyunsaturated Fat
5.832g
Monounsaturated Fat
12.462g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.84g
1%
Dietary Fiber
2.7g
10%
Sugars
1.15g
Protein
2.69g
Vitamin D
-
Calcium
20mg
2%
Iron
0.79mg
4%
Potassium
120mg
3%
Vitamin A
2mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (88%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
201
Fat
21.06g
Carbs
3.84g
Protein
2.69g
There are 201 calories in 1 ounce of Dry Roasted Pecan Nuts (Without Salt Added).
Calorie breakdown: 88% fat, 7% carbs, 5% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 201
100 g 710

Related Types of Pecans:

Pecan Nuts
Oil Roasted Pecan Nuts (Without Salt Added)
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (with Salt Added)
  view more pecans nutritional info

Related Types of Nuts:

Mixed Nuts
Oil Roasted Cashew Nuts
Peanuts
Almonds
Walnuts
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Dry Roasted Macadamia Nuts (Without Salt Added)
Dry Roasted Pistachio Nuts (Without Salt Added)
Dry Roasted Cashew Nuts (Without Salt Added)
Oil Roasted Cashew Nuts (Without Salt Added)
Dry Roasted Mixed Nuts
  view more results

Used in these Member Recipes:

Buttermilk Pecan Chicken
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