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1/2 oz

Peanuts

Nutrition Facts
Serving Size 1/2 oz
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
6.98g
9%
Saturated Fat
0.969g
5%
Trans Fat
-
Polyunsaturated Fat
2.205g
Monounsaturated Fat
3.463g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
2.29g
1%
Dietary Fiber
1.2g
4%
Sugars
0.56g
Protein
3.66g
Vitamin D
-
Calcium
13mg
1%
Iron
0.65mg
4%
Potassium
100mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

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Nutrition summary:

Calories
80
Fat
6.98g
Carbs
2.29g
Protein
3.66g
There are 80 calories in a 1/2 ounce of Peanuts.
Calorie breakdown: 73% fat, 11% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related Types of Peanuts:

Dry Roasted Peanuts (with Salt)
Boiled Peanuts
Honey Roasted Peanuts
Dry Roasted Unsalted Peanuts
Dry Roasted Salted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Pecan Nuts
Walnuts
Oil Roasted Cashew Nuts
Almonds
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Peanuts
Kroger Salted Peanuts
Planters Dry Roasted Peanuts
Planters Salted Peanuts (1 oz)
Kroger Unsalted Peanuts
  view more results

Used in these Member Recipes:

Peanut Butter Cookies
Orange and Gold Chicken
Kung Pao Chicken
Asian Salad Dressing
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