Food database and calorie counter Source: USDA
Posted 11 Aug 11 by a Mobile User

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
828
 
% Daily Values*
Total Fat
71.89g
111%
Saturated Fat
9.978g
50%
Trans Fat
-
Polyunsaturated Fat
22.716g
Monounsaturated Fat
35.666g
Cholesterol
0mg
0%
Sodium
26mg
1%
Total Carbohydrate
23.55g
8%
Dietary Fiber
12.4g
50%
Sugars
5.8g
Protein
37.67g
Vitamin D
-
Calcium
134mg
13%
Iron
6.69mg
37%
Potassium
1029mg
29%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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