Food database and calorie counter Source: USDA

100 g

Peanuts

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
567
 
% Daily Values*
Total Fat
49.24g
76%
Saturated Fat
6.834g
34%
Trans Fat
-
Polyunsaturated Fat
15.559g
Monounsaturated Fat
24.429g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
16.13g
5%
Dietary Fiber
8.5g
34%
Sugars
3.97g
Protein
25.8g
Vitamin D
-
Calcium
92mg
9%
Iron
4.58mg
25%
Potassium
705mg
20%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
28%
of RDI*
(567 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (73%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
567
Fat
49.24g
Carbs
16.13g
Protein
25.8g
There are 567 calories in 100 grams of Peanuts.
Calorie breakdown: 73% fat, 11% carbs, 17% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 161
100 g 567
1 cup 828

Related Types of Peanuts:

Boiled Peanuts
Dry Roasted Peanuts (with Salt)
Honey Roasted Peanuts
Dry Roasted Salted Peanuts
Dry Roasted Unsalted Peanuts
  view more peanuts nutritional info

Related Types of Nuts:

Mixed Nuts
Walnuts
Pecan Nuts
Oil Roasted Cashew Nuts
Almonds
  view more nuts nutritional info
Other Related Foods
Snacks

See Also:

Peanuts
Kroger Salted Peanuts
Planters Salted Peanuts (1 oz)
Planters Lightly Salted Dry Roasted Peanuts
Kroger Unsalted Peanuts
  view more results

Used in these Member Recipes:

Peanut Butter Cookies II
Orange and Gold Chicken
Kung Pao Chicken
Asian Salad Dressing
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