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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
271
 
% Daily Values*
Total Fat
5.2g
7%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
391mg
17%
Total Carbohydrate
42.38g
15%
Dietary Fiber
32.7g
117%
Sugars
-
Protein
31.3g
Vitamin D
-
Calcium
176mg
14%
Iron
53.9mg
299%
Potassium
6300mg
134%
Vitamin A
0mcg
0%
Vitamin C
149mg
166%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
14%
of RDI*
(271 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (14%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
271
Fat
5.2g
Carbs
42.38g
Protein
31.3g
There are 271 calories in 100 grams of Parsley (Freeze-Dried).
Calorie breakdown: 14% fat, 50% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 1
1/4 cup 4
1 oz 77
100 g 271
1 lb 1229

Related Types of Vegetables:

Lettuce
Carrots
Spinach
Onions
Red Tomatoes
Mushrooms
  view more vegetables nutritional info

See Also:

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Parsley (Dried)
Parsley
Green Peppers (Freeze-Dried)
Chives (Freeze Dried)
Shallots (Freeze-Dried)
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