Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1229
 
% Daily Values*
Total Fat
23.59g
30%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1774mg
77%
Total Carbohydrate
192.24g
70%
Dietary Fiber
148.3g
530%
Sugars
-
Protein
141.98g
Vitamin D
-
Calcium
798mg
61%
Iron
244.49mg
1358%
Potassium
28577mg
608%
Vitamin A
0mcg
0%
Vitamin C
675.9mg
751%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
61%
of RDI*
(1229 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (14%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1229
Fat
23.59g
Carbs
192.24g
Protein
141.98g
There are 1229 calories in 1 pound of Parsley (Freeze-Dried).
Calorie breakdown: 14% fat, 50% carbs, 37% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 1
1/4 cup 4
1 oz 77
100 g 271
1 lb 1229

Related Types of Vegetables:

Red Tomatoes
Lettuce
Mushrooms
Onions
Carrots
Spinach
  view more vegetables nutritional info

See Also:

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Parsley (Dried)
Green Peppers (Freeze-Dried)
Chives (Freeze Dried)
Shallots (Freeze-Dried)
Parsley
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