| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
2.89g
1%
Dietary Fiber
1.1g
4%
Sugars
0.5g
Protein
1.5g
Vitamin D
-
Calcium
1mg
0%
Iron
0.6mg
3%
Potassium
189mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (9%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
16
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Fat
0.2g
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Carbs
2.89g
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Protein
1.5g
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| There are 16 calories in 3 small Oyster Mushroom. |
| Calorie breakdown: 9% fat, 60% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Mushrooms:
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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