| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
558
% Daily Values*
Total Fat
14.47g
19%
Saturated Fat
5.307g
27%
Trans Fat
-
Polyunsaturated Fat
3.402g
Monounsaturated Fat
5.579g
Cholesterol
363mg
121%
Sodium
390mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
100.11g
Vitamin D
-
Calcium
27mg
2%
Iron
22.14mg
123%
Potassium
1452mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
28%
|
of RDI*
(558 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (25%)
Protein (75%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
558
|
|
Fat
14.47g
|
|
Carbs
0g
|
|
Protein
100.11g
|
| There are 558 calories in 1 pound of Ostrich Tenderloin. |
| Calorie breakdown: 25% fat, 0% carbs, 75% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
