Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.035g
0%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.055g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
15.5g
6%
Dietary Fiber
4.5g
16%
Sugars
-
Protein
1.3g
Vitamin D
-
Calcium
70mg
5%
Iron
0.8mg
4%
Potassium
196mg
4%
Vitamin A
13mcg
1%
Vitamin C
71mg
79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(63 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
63
Fat
0.3g
Carbs
15.5g
Protein
1.3g
There are 63 calories in 100 grams of Oranges (with Peel).
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 63
1 fruit without seeds 100
1 cup 107

Related Types of Oranges:

Florida Oranges
Valencias California Oranges
Oranges
Navels Oranges
Tangerines (Mandarin Oranges)
  view more oranges nutritional info

Related Types of Fruit:

Peaches
Raspberries
Bananas
Strawberries
Apples
  view more fruit nutritional info

See Also:

Kroger Mandarin Oranges Peeled Segments
Boiled Sweetpotato (with Peel)
Jamba Juice Orange a Peel (Sixteen)
Potato (with or Without Peel)
Baked Potato Stuffed with Chili (Peel Eaten)
  view more results
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