| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
311
% Daily Values*
Total Fat
27g
35%
Saturated Fat
13.7g
69%
Trans Fat
-
Polyunsaturated Fat
1.16g
Monounsaturated Fat
10.35g
Cholesterol
80mg
27%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
15.87g
Vitamin D
-
Calcium
15mg
1%
Iron
1.43mg
8%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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16%
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of RDI*
(311 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (79%)
Protein (21%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
311
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Fat
27g
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Carbs
0g
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Protein
15.87g
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| There are 311 calories in 100 grams of New Zealand Lamb Ribs (Trimmed to 1/8" Fat, Frozen). |
| Calorie breakdown: 79% fat, 0% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Lamb:
See Also:
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