Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 6
Calories 67
 
% Daily Values*
Total Fat 0.7g 1%
  Saturated Fat 0.085g 0%
  Polyunsaturated Fat 0.407g  
  Monounsaturated Fat 0.052g  
Cholesterol 0mg 0%
Sodium 13mg 1%
Potassium 307mg  
Total Carbohydrate 13.05g 4%
  Dietary Fiber -
  Sugars -  
Protein 6.15g  
 
Vitamin A 0% Vitamin C 31%
Calcium 2% Iron 11%
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(67 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (8%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
67
Fat
0.7g
Carbs
13.05g
Protein
6.15g
There are 67 calories in 100 grams of Navy Beans (Mature Seeds, Sprouted).
Calorie breakdown: 8% fat, 63% carbs, 30% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 19
100 g 67
1 cup 70
1 lb 304

Related Types of Beans:

Green Snap Beans
Baked Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

See Also:

Navy Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Navy Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
Navy Beans (Mature Seeds)
Navy Beans (Mature Seeds, Canned)
Mung Beans (Mature Seeds, Sprouted)
  view more results
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