| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
30
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.033g
0%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
5.43g
2%
Dietary Fiber
2.2g
8%
Sugars
0.57g
Protein
1.99g
Vitamin D
-
Calcium
8mg
1%
Iron
0.4mg
2%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0.3mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (3%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
30
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Fat
0.11g
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Carbs
5.43g
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Protein
1.99g
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| There are 30 calories in 1 ounce of Mung Beans (Mature Seeds, with Salt, Cooked, Boiled). |
| Calorie breakdown: 3% fat, 71% carbs, 26% protein. |
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Mungo Beans (Mature Seeds, with Salt, Cooked, Boiled)
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Mung Beans (Mature Seeds)
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Mung Beans (Mature Seeds, Sprouted)
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Mung Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
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