Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.02g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
5.35g
2%
Dietary Fiber
2g
8%
Sugars
3.35g
Protein
3.5g
Vitamin D
-
Calcium
35mg
4%
Iron
1.08mg
6%
Potassium
68mg
2%
Vitamin A
20IU
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (4%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0.15g
Carbs
5.35g
Protein
3.5g
There are 30 calories in 2 cups of Mung Beans (Mature Seeds, Sprouted, Drained Solids, Canned).
Calorie breakdown: 4% fat, 58% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 3
100 g 12
1 cup 15
1 lb 54

Related Types of Beans:

Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
  view more beans nutritional info

See Also:

Cooked Bean Sprouts (from Canned)
Cooked Bean Sprouts (from Canned, Fat Added in Cooking)
Cooked Bean Sprouts (from Canned, Fat Not Added in Cooking)
Mung Beans (Mature Seeds, Sprouted)
Mung Beans (Mature Seeds, Sprouted, with Salt, Drained, Cooked, Boiled)
  view more results

Used in these Member Recipes:

Vegan Pad Thai
Kimchee Soup
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