| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
358
% Daily Values*
Total Fat
7.8g
10%
Saturated Fat
3.68g
18%
Trans Fat
-
Polyunsaturated Fat
0.45g
Monounsaturated Fat
3.32g
Cholesterol
8mg
3%
Sodium
4620mg
201%
Total Carbohydrate
53.6g
19%
Dietary Fiber
3.6g
13%
Sugars
-
Protein
20g
Vitamin D
-
Calcium
168mg
13%
Iron
4.5mg
25%
Potassium
1530mg
33%
Vitamin A
66mcg
7%
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:07 AM
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18%
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of RDI*
(358 calories)
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Calorie Breakdown:
Carbohydrate (59%)
Fat (19%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
358
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Fat
7.8g
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Carbs
53.6g
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Protein
20g
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| There are 358 calories in 100 grams of Minestrone Soup (Dry, Dehydrated). |
| Calorie breakdown: 19% fat, 59% carbs, 22% protein. |
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