Food database and calorie counter Source: USDA

Leek Soup (Dry, Dehydrated)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
64
 
% Daily Values*
Total Fat
1.85g
2%
Saturated Fat
0.923g
5%
Trans Fat
-
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.775g
Cholesterol
2mg
1%
Sodium
874mg
38%
Total Carbohydrate
10.33g
4%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
1.91g
Vitamin D
-
Calcium
28mg
2%
Iron
0.36mg
2%
Potassium
81mg
2%
Vitamin A
0mcg
0%
Vitamin C
2.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(64 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (25%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
64
Fat
1.85g
Carbs
10.33g
Protein
1.91g
There are 64 calories in 1 cup of Leek Soup (Dry, Dehydrated).
Calorie breakdown: 25% fat, 63% carbs, 12% protein.

Common Serving Sizes:

Serving Size Calories
1 cup (8 fl oz) 64
1 oz 107
1 packet 294
100 g 377

Related Types of Soups:

Chicken Noodle Soup
Taco Soup
Miso Soup
Chicken Soup
Tomato Soup
Vegetable Soup (Canned, Condensed)
  view more soups nutritional info

See Also:

Leek Soup (made From Dry Mix)
Leek Soup (Prepared with Water, Dehydrated)
Leek
Oxtail Soup (Dry, Dehydrated)
Mushroom Soup (Dry, Dehydrated)
  view more results
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