Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
250
% Daily Values*
Total Fat
9.41g
12%
Saturated Fat
5.856g
29%
Trans Fat
-
Polyunsaturated Fat
0.348g
Monounsaturated Fat
2.72g
Cholesterol
39mg
13%
Sodium
255mg
11%
Total Carbohydrate
24.35g
9%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.05g
Vitamin D
5mcg
25%
Calcium
627mg
48%
Iron
0.24mg
1%
Potassium
794mg
17%
Vitamin A
274mcg
30%
Vitamin C
4.9mg
5%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(250 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
250
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Fat
9.41g
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Carbs
24.35g
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Protein
17.05g
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There are 250 calories in 2 cups of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). |
Calorie breakdown: 34% fat, 39% carbs, 27% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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