| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
472
% Daily Values*
Total Fat
11.51g
15%
Saturated Fat
7.164g
36%
Trans Fat
-
Polyunsaturated Fat
0.423g
Monounsaturated Fat
3.326g
Cholesterol
39mg
13%
Sodium
571mg
25%
Total Carbohydrate
54.32g
20%
Dietary Fiber
0g
0%
Sugars
-
Protein
38.67g
Vitamin D
10mcg
49%
Calcium
1397mg
107%
Iron
0.59mg
3%
Potassium
1771mg
38%
Vitamin A
600mcg
67%
Vitamin C
11.8mg
13%
Last updated: 04 Feb 08 05:07 AM
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24%
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of RDI*
(472 calories)
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Calorie Breakdown:
Carbohydrate (45%)
Fat (22%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
472
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Fat
11.51g
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Carbs
54.32g
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Protein
38.67g
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| There are 472 calories in 1 quart of Milk (1% Lowfat with Added Vitamin A and Protein). |
| Calorie breakdown: 22% fat, 46% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
See Also:
Used in these Member Recipes:
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