Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
5.6g
7%
Saturated Fat
0.851g
4%
Trans Fat
-
Polyunsaturated Fat
1.858g
Monounsaturated Fat
2.644g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.08g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
115mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (99%)
Protein (1%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
50
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Fat
5.6g
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Carbs
0g
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Protein
0.08g
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There are 50 calories in 1 tablespoon of Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick). |
Calorie breakdown: 99% fat, 0% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Margarine:
Related Types of Spreads:
See Also:
Used in these Member Recipes:
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