Food database and calorie counter Source: Generic

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
5.63g
7%
Saturated Fat
1.116g
6%
Trans Fat
-
Polyunsaturated Fat
2.001g
Monounsaturated Fat
2.276g
Cholesterol
0mg
0%
Sodium
139mg
6%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.07g
Vitamin D
-
Calcium
3mg
0%
Iron
0mg
0%
Potassium
4mg
0%
Vitamin A
119mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Promise Light; Latta; Mazola Extra Light; Diet Parkay; Fleischmann's Extra Light; Parkay Reduced Calorie Margarine; Weight Watchers Reduced Calorie Margarine; Diet Fleischmann's Reduced Calorie Margarine; Parkay Light Spread; NS as to salt; NS as to stick or tub; I Can't Believe It's Not Butter Light; Diet Imperial; Blue Bonnet Lower Fat Margarine Spread; Country Crock Light; Smart Balance Light Buttery Spread
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
5.63g
Carbs
0.06g
Protein
0.07g
There are 50 calories in 1 tablespoon of About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub.
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 pat 17
1 Guideline amount per slice bread/roll 25
1 tbsp 50
1 oz 98
100 g 345
1 cup 800

Related Types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
  view more margarine nutritional info

Related Types of Spreads:

Butter
Cheese Spread
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
  view more spreads nutritional info

See Also:

About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub
About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub
Salted Margarine-Like Spread Tub
About 40% Fat Reduced Calorie Salted Margarine-Like Spread Stick
Fat Free Salted Margarine-Like Spread Tub
  view more results
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