Food database and calorie counter Source: USDA

Margarine-Like Spread (40% Fat)

Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
17
 
% Daily Values*
Total Fat
1.86g
2%
Saturated Fat
0.37g
2%
Trans Fat
-
Polyunsaturated Fat
0.662g
Monounsaturated Fat
0.754g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
0.02g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.02g
Vitamin D
-
Calcium
1mg
0%
Iron
0mg
0%
Potassium
1mg
0%
Vitamin A
39mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(17 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
17
Fat
1.86g
Carbs
0.02g
Protein
0.02g
There are 17 calories in 1 teaspoon of Margarine-Like Spread (40% Fat).
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 17
1 oz 98
100 g 345
1 cup 800

Related Types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
Margarine (Regular, 80% Fat with Salt, Tub)
  view more margarine nutritional info

Related Types of Spreads:

Corned Beef Spread
Mayonnaise
Butter
Chicken Salad Spread
Cheese Spread
  view more spreads nutritional info

See Also:

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
About 40% Fat Reduced Calorie Salted Margarine-Like Spread Stick
About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub
About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub
  view more results
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