Food database and calorie counter Source: Generic

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Stick

Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0.912g
5%
Trans Fat
-
Polyunsaturated Fat
1.991g
Monounsaturated Fat
2.833g
Cholesterol
0mg
0%
Sodium
149mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.09g
Vitamin D
-
Calcium
3mg
0%
Iron
0.00mg
0%
Potassium
4mg
0%
Vitamin A
537IU
11%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Promise Extra Light 40% Vegetable Oil Spread; Fleischmann's Extra Light Corn Oil Spread; I Can't Believe It's Not Butter Light Quarters
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(53 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (99%)
 
Protein (1%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
53
Fat
6g
Carbs
0g
Protein
0.09g
There are 53 calories in 1 tablespoon of About 40% Fat Reduced Calorie Salted Margarine-Like Spread Stick.
Calorie breakdown: 99% fat, 0% carbs, 1% protein.

Common Serving Sizes:

Serving Size Calories
1 pat 18
1 Guideline amount per slice bread/roll 25
1 tbsp 53
1 one inch stick 89
1 oz 101
100 g 356
1 cup 826

Related Types of Margarine:

Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
  view more margarine nutritional info

Related Types of Spreads:

Corned Beef Spread
Mayonnaise
Chicken Salad Spread
Cheese Spread
Butter
  view more spreads nutritional info

See Also:

About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub
Salted Margarine-Like Spread Stick
Margarine-Like Spread with Salt (40% Fat, Reduced Calorie, Stick)
Salted Margarine-Like Liquid Spread
About 20% Fat Reduced Calorie Salted Margarine-Like Spread Tub
  view more results

Contains these Ingredients:

15 g Margarine-like spread with salt (40% fat, reduced calorie, stick)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.