| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
708
% Daily Values*
Total Fat
21.64g
28%
Saturated Fat
7.167g
36%
Trans Fat
-
Polyunsaturated Fat
1.588g
Monounsaturated Fat
5.761g
Cholesterol
1746mg
582%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
120.02g
Vitamin D
-
Calcium
59mg
5%
Iron
175.41mg
974%
Potassium
1125mg
24%
Vitamin A
0mcg
0%
Vitamin C
117.9mg
131%
Last updated: 04 Feb 08 05:08 AM
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35%
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of RDI*
(708 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
708
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Fat
21.64g
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Carbs
0g
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Protein
120.02g
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| There are 708 calories in 1 pound of Lamb Spleen (Cooked, Braised). |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
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