Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
4.77g
6%
Saturated Fat
1.58g
8%
Trans Fat
-
Polyunsaturated Fat
0.35g
Monounsaturated Fat
1.27g
Cholesterol
385mg
128%
Sodium
58mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.46g
Vitamin D
-
Calcium
13mg
1%
Iron
38.67mg
215%
Potassium
248mg
5%
Vitamin A
0mcg
0%
Vitamin C
26mg
29%
Last updated: 04 Feb 08 05:08 AM
8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
156
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Fat
4.77g
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Carbs
0g
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Protein
26.46g
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There are 156 calories in 100 grams of Lamb Spleen (Cooked, Braised). |
Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
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