Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1198
 
% Daily Values*
Total Fat
97.3g
125%
Saturated Fat
42.094g
210%
Trans Fat
-
Polyunsaturated Fat
7.757g
Monounsaturated Fat
39.871g
Cholesterol
327mg
109%
Sodium
277mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
75.21g
Vitamin D
-
Calcium
73mg
6%
Iron
6.8mg
38%
Potassium
1043mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
60%
of RDI*
(1198 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1198
Fat
97.3g
Carbs
0g
Protein
75.21g
There are 1198 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 264
1 lb 1198

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Roast
Ground Lamb
  view more lamb nutritional info

See Also:

Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.