| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
267
% Daily Values*
Total Fat
18.5g
24%
Saturated Fat
7.49g
37%
Trans Fat
-
Polyunsaturated Fat
1.3g
Monounsaturated Fat
7.88g
Cholesterol
95mg
32%
Sodium
83mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.48g
Vitamin D
-
Calcium
24mg
2%
Iron
1.73mg
10%
Potassium
341mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
13%
|
of RDI*
(267 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
267
|
|
Fat
18.5g
|
|
Carbs
0g
|
|
Protein
23.48g
|
| There are 267 calories in 100 grams of Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
You searched for "Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
|
Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade)
|
|
Lamb Shoulder Blade (Trimmed to 1/4" Fat, Choice Grade)
|
|
Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
|
|
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
|
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
