Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1211
% Daily Values*
Total Fat
83.92g
108%
Saturated Fat
33.975g
170%
Trans Fat
-
Polyunsaturated Fat
5.897g
Monounsaturated Fat
35.744g
Cholesterol
431mg
144%
Sodium
376mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
106.51g
Vitamin D
-
Calcium
109mg
8%
Iron
7.85mg
44%
Potassium
1547mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
61%
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of RDI*
(1211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1211
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Fat
83.92g
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Carbs
0g
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Protein
106.51g
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There are 1211 calories in 1 pound of Lamb Shoulder Blade (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
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