Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
17.52g
22%
Saturated Fat
7.352g
37%
Trans Fat
-
Polyunsaturated Fat
1.258g
Monounsaturated Fat
7.386g
Cholesterol
84mg
28%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.15g
Vitamin D
-
Calcium
17mg
1%
Iron
1.56mg
9%
Potassium
286mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
13%
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of RDI*
(252 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
252
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Fat
17.52g
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Carbs
0g
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Protein
22.15g
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There are 252 calories in 3 ounces of Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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