Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
297
% Daily Values*
Total Fat
20.61g
26%
Saturated Fat
8.65g
43%
Trans Fat
-
Polyunsaturated Fat
1.48g
Monounsaturated Fat
8.69g
Cholesterol
99mg
33%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.06g
Vitamin D
-
Calcium
20mg
2%
Iron
1.84mg
10%
Potassium
336mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
15%
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of RDI*
(297 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
297
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Fat
20.61g
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Carbs
0g
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Protein
26.06g
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There are 297 calories in 100 grams of Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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