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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
22.75g
29%
Saturated Fat
9.95g
50%
Trans Fat
-
Polyunsaturated Fat
1.79g
Monounsaturated Fat
9.34g
Cholesterol
72mg
24%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
17.18g
Vitamin D
-
Calcium
14mg
1%
Iron
1.66mg
9%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
14%
of RDI*
(279 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
279
Fat
22.75g
Carbs
0g
Protein
17.18g
There are 279 calories in 100 grams of Lamb Loin (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g) 220
100 g 279
1 lb 1266

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Ribs
Lamb
Lamb Chop (Lean and Fat Eaten)
Ground Lamb
Lamb Roast
  view more lamb nutritional info

See Also:

Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
  view more results
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