Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1266
 
% Daily Values*
Total Fat
103.19g
132%
Saturated Fat
45.133g
226%
Trans Fat
-
Polyunsaturated Fat
8.119g
Monounsaturated Fat
42.366g
Cholesterol
327mg
109%
Sodium
268mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.93g
Vitamin D
-
Calcium
64mg
5%
Iron
7.53mg
42%
Potassium
1025mg
22%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
63%
of RDI*
(1266 calories)
63% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (75%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1266
Fat
103.19g
Carbs
0g
Protein
77.93g
There are 1266 calories in 1 pound of Lamb Loin (Trimmed to 1/8" Fat, Choice Grade).
Calorie breakdown: 75% fat, 0% carbs, 25% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 102 g) 220
100 g 279
1 lb 1266

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Ground Lamb
Lamb
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade)
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.