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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
26.63g
34%
Saturated Fat
11.76g
59%
Trans Fat
-
Polyunsaturated Fat
2.08g
Monounsaturated Fat
10.94g
Cholesterol
74mg
25%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
16.32g
Vitamin D
-
Calcium
15mg
1%
Iron
1.61mg
9%
Potassium
214mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (79%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
26.63g
Carbs
0g
Protein
16.32g
There are 310 calories in 100 grams of Lamb Loin (Trimmed to 1/4" Fat, Choice Grade).
Calorie breakdown: 79% fat, 0% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 88
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 120 g) 294
100 g 310
1 lb 1406

Related Types of Lamb:

Lamb
Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
  view more results
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