Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
916
 
% Daily Values*
Total Fat
44.27g
57%
Saturated Fat
16.874g
84%
Trans Fat
-
Polyunsaturated Fat
3.901g
Monounsaturated Fat
17.917g
Cholesterol
395mg
132%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
120.61g
Vitamin D
-
Calcium
77mg
6%
Iron
11.07mg
61%
Potassium
1211mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
46%
of RDI*
(916 calories)
46% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (45%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
916
Fat
44.27g
Carbs
0g
Protein
120.61g
There are 916 calories in 1 pound of Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).
Calorie breakdown: 45% fat, 0% carbs, 55% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 172
100 g 202
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 390
1 lb 916

Related Types of Lamb:

Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
  view more lamb nutritional info

See Also:

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