Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.5g
8%
Trans Fat
-
Polyunsaturated Fat
0.38g
Monounsaturated Fat
1.69g
Cholesterol
64mg
21%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.52g
Vitamin D
-
Calcium
6mg
0%
Iron
1.82mg
10%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
125
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Fat
4.19g
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Carbs
0g
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Protein
20.52g
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There are 125 calories in 100 grams of Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade). |
Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Pork Leg (Shank Half)
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Australian Lamb Leg (Sirloin Half, Boneless, Lean Only, Trimmed to 1/8" Fat)
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Pork Leg (Shank Half, Lean Only, Cooked, Roasted)
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Lamb Leg (Shank Half, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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