Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
844
 
% Daily Values*
Total Fat
33.25g
43%
Saturated Fat
11.884g
59%
Trans Fat
-
Polyunsaturated Fat
3.039g
Monounsaturated Fat
13.381g
Cholesterol
408mg
136%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
127.37g
Vitamin D
-
Calcium
59mg
5%
Iron
10.61mg
59%
Potassium
1520mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
42%
of RDI*
(844 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
844
Fat
33.25g
Carbs
0g
Protein
127.37g
There are 844 calories in 1 pound of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 158
100 g 186
1 unit cooked (yield from 1 lb raw meat) 608
1 lb 844

Related Types of Lamb:

Lamb Ribs
Lamb
Lamb Roast
Ground Lamb
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
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  view more results
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