| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
134
% Daily Values*
Total Fat
5.28g
7%
Saturated Fat
1.89g
9%
Trans Fat
-
Polyunsaturated Fat
0.48g
Monounsaturated Fat
2.13g
Cholesterol
65mg
22%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.21g
Vitamin D
-
Calcium
9mg
1%
Iron
1.77mg
10%
Potassium
284mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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7%
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of RDI*
(134 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
134
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Fat
5.28g
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Carbs
0g
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Protein
20.21g
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| There are 134 calories in 100 grams of Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat). |
| Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
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