Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1229
 
% Daily Values*
Total Fat
81.69g
105%
Saturated Fat
33.793g
169%
Trans Fat
-
Polyunsaturated Fat
5.851g
Monounsaturated Fat
34.61g
Cholesterol
435mg
145%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
115.71g
Vitamin D
-
Calcium
73mg
6%
Iron
8.75mg
49%
Potassium
1442mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
61%
of RDI*
(1229 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (61%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1229
Fat
81.69g
Carbs
0g
Protein
115.71g
There are 1229 calories in 1 pound of Lamb (Trimmed to 1/8" Fat, Choice Grade, Cooked).
Calorie breakdown: 61% fat, 0% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 230
100 g 271
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse) 678
1 lb 1229

Related Types of Lamb:

Lamb Chop (Lean Only Eaten)
Lamb
Lamb Ribs
Lamb Roast
Ground Lamb
Lamb Chop (Lean and Fat Eaten)
  view more lamb nutritional info

See Also:

You searched for "Lamb (Trimmed to 1/8" Fat, Choice Grade, Cooked)". Did you mean:
Lamb Leg (Sirloin Half, Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Lamb Loin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.