Food database and calorie counter |
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1 fruit without skin, medium
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Nutrition Facts
Serving Size |
1 fruit without skin, medium |
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
11.31g
4%
Dietary Fiber
2.6g
9%
Sugars
-
Protein
0.75g
Vitamin D
-
Calcium
20mg
2%
Iron
0.31mg
2%
Potassium
252mg
5%
Vitamin A
7mcg
1%
Vitamin C
57mg
63%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (88%)
Fat (6%)
Protein (6%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
46
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Fat
0.33g
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Carbs
11.31g
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Protein
0.75g
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There are 46 calories in 1 fruit without skin, medium of Kiwifruit (Chinese Gooseberries) (Stored). |
Calorie breakdown: 6% fat, 88% carbs, 6% protein. |
Other Common Serving Sizes:
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