Food database and calorie counter Source: Generic

Chinese Style Lemon Chicken

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
670
 
% Daily Values*
Total Fat
37.07g
57%
Saturated Fat
9.458g
47%
Trans Fat
-
Polyunsaturated Fat
9.291g
Monounsaturated Fat
15.128g
Cholesterol
169mg
56%
Sodium
1809mg
75%
Total Carbohydrate
34.52g
12%
Dietary Fiber
1.5g
6%
Sugars
4.06g
Protein
45.31g
Vitamin D
-
Calcium
55mg
6%
Iron
3.20mg
18%
Potassium
446mg
13%
Vitamin A
202IU
4%
Vitamin C
8.6mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Orange chicken; Sesame chicken; Sweet and sour chicken or turkey without vegetables
Last updated: 21 Aug 07 07:33 AM
34%
of RDI*
(670 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (51%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
670
Fat
37.07g
Carbs
34.52g
Protein
45.31g
There are 670 calories in 1 cup of Chinese Style Lemon Chicken.
Calorie breakdown: 51% fat, 21% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 75
100 g 266
1 cup 670

Related Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Breast
Chicken
  view more chicken nutritional info

See Also:

Lemon
Chinese Cabbage
Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Chicken Wing Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
  view more results

Contains these Ingredients:

18 g Black bean sauce
8 g Cornstarch
184 g Chicken meat and skin (broilers or fryers, batter, fried, cooked)
15 g Lemons (without peel)
1 g Garlic
12 g Soy sauce (shoyu)
2 g Sesame oil
1 g Salt
8 g Sweet dessert wine
2 g Granulated sugar
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.